Teriyaki tofu with charred spring onions: what it costs at each supermarket

Name: Teriyaki tofu with charred spring onions
Total time: 30 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 150 g brown rice; 50 ml soy sauce; 30 ml mirin; 3 ml ginger; 5 ml honey; 350 g tofu; 10 ml sunflower oil; 3 ml sesame seed; 1 red chilli; 8 spring onion

2 servings 30 mins 507 cal

£10.46 at Tesco for 2 servings

£5.23 a serving, the cheapest of 5 supermarkets

Prices checked 6 November 2026 on each supermarket's website. Updated every night.

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Price at each supermarket

Tesco Cheapest £10.46 £5.23 a serving
Asda £10.66 £5.33 a serving
Ocado £11.27 £5.64 a serving
Waitrose £12.83 £6.42 a serving
Sainsbury's £13.12 £6.56 a serving

What you pay at the till for every pack the recipe needs for 2 servings, staples like oil, salt, dried herbs and stock left out. You'll have some of it left for another day.

What you'd buy at Tesco

Brown rice Tilda Brown Steamed Basmati Rice Classic 250G £1.00
Ginger Tesco Root Ginger Loose £0.56
Honey Stockwell & Co Honey 340G £0.74
Mirin Blue Dragon Mirin Japanese Rice Wine 150Ml £2.90
Red chilli Tesco Red Chillies 60G £0.51
Sesame seed Tesco Sesame Seeds 100G £1.20
Spring onion Tesco Bunched Spring Onions 100G £0.65
Tofu Cauldron Foods Tofu 396G £2.90

Ingredients

Brown rice 150 g
Soy sauce 50 ml
Mirin 30 ml
Ginger 3 ml
Honey 5 ml
Tofu 350 g
Sunflower oil 10 ml
Sesame seed 3 ml
Red chilli 1
Spring onion 8

Recipe and method by BBC Good Food. zesd only prices it: follow the method on the original page.

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