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Spiced chicken egg wraps

Spiced chicken egg wraps: what it costs at each supermarket

2 servings 35 mins 513 cal

£7.36 at Tesco for 2 servings

£3.68 a serving, the cheapest of 5 supermarkets

Prices checked 6 November 2026 on each supermarket's website. Updated every night.

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Price at each supermarket

  • Tesco Cheapest £7.36 £3.68 a serving
  • Ocado £10.06 £5.03 a serving
  • Asda £10.71 £5.36 a serving
  • Sainsbury's £10.75 £5.38 a serving
  • Waitrose £13.47 £6.74 a serving

What you pay at the till for every pack the recipe needs for 2 servings, staples like oil, salt, dried herbs and stock left out. You'll have some of it left for another day.

What you'd buy at Tesco

  • Black bean Napolina Blackbeans 400g £0.90
  • Chicken breast Tesco Chicken Breast Fillets 320g £2.44
  • Coriander Tesco Fresh Cut Coriander 30G £0.50
  • Egg Tesco 6 Mixed Weight Barn Eggs 268g £1.00
  • Lemon Tesco Lemons Each £0.37
  • Red onion Tesco Red Onions Loose £0.13
  • Tomato Grower's Harvest Chopped Tomatoes 400G £0.43
  • Tomato purée Tesco Tomato Puree 200G £0.59
Show 1 more
  • Vegetable bouillon powder Tesco Vegetable Stock Cubes 10 Pack 100g £1.00

Ingredients

  • Red onion 1
  • Lemon 1
  • Black bean 400 g
  • Tomato purée 10 ml
  • Smoked paprika 5 ml
  • Ground coriander 5 ml
  • Vegetable bouillon powder 3 ml
  • Chicken breast 200 g
  • Coriander 0.33
  • Tomato 2
  • Egg 4
  • Cumin seed 3 ml
  • Rapeseed oil 5 ml

Recipe and method by BBC Good Food. zesd only prices it: follow the method on the original page.

Pick meals, zesd writes the list, prices it at 5 supermarkets and fills your basket.