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Easy caponata stew

Easy caponata stew: what it costs at each supermarket

2 servings 25 mins 250 cal

£7.39 at Tesco for 2 servings

£3.70 a serving, the cheapest of 5 supermarkets

Prices checked 6 November 2026 on each supermarket's website. Updated every night.

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Price at each supermarket

  • Tesco Cheapest £7.39 £3.70 a serving
  • Sainsbury's £7.44 £3.72 a serving
  • Waitrose £8.27 £4.14 a serving
  • Ocado £8.65 £4.33 a serving
  • Asda £8.83 £4.42 a serving

What you pay at the till for every pack the recipe needs for 2 servings, staples like oil, salt, dried herbs and stock left out. You'll have some of it left for another day.

What you'd buy at Tesco

  • Aubergine Tesco Aubergine Each £0.95
  • Basil Tesco Fresh Cut Basil 30G £0.50
  • Caper Tesco Capers 190G £2.40
  • Cherry tomato 2 × Nightingale Farms Cherry Tomatoes 250G £1.24
  • Crusty bread Tesco Crusty White Bloomer 400G £1.30
  • Garlic Tesco Large Garlic £0.50
  • Lemon Tesco Lemons Each £0.37
  • Red onion Tesco Red Onions Loose £0.13

Ingredients

  • Olive oil 15 ml
  • Red onion 1
  • Aubergine 1
  • Garlic 5 g
  • Dried oregano 5 ml
  • Caper 30 ml
  • Crusty bread 2
  • Basil 0.5
  • Lemon 0.5
  • Cherry tomato 400 g

Recipe and method by BBC Good Food. zesd only prices it: follow the method on the original page.

Pick meals, zesd writes the list, prices it at 5 supermarkets and fills your basket.