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Caponata bake

Caponata bake: what it costs at each supermarket

2 servings 50 mins 439 cal

£15.77 at Tesco for 2 servings

£7.89 a serving, the cheapest of 5 supermarkets

Prices checked 6 November 2026 on each supermarket's website. Updated every night.

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Price at each supermarket

  • Tesco Cheapest £15.77 £7.89 a serving
  • Sainsbury's £16.17 £8.09 a serving
  • Ocado £17.70 £8.85 a serving
  • Asda £19.33 £9.67 a serving
  • Waitrose £20.77 £10.39 a serving

What you pay at the till for every pack the recipe needs for 2 servings, staples like oil, salt, dried herbs and stock left out. You'll have some of it left for another day.

What you'd buy at Tesco

  • Aubergine 2 × Tesco Aubergine Each £1.90
  • Basil Tesco Fresh Cut Basil 30G £0.50
  • Broccoli Tesco Broccoli 375G £0.90
  • Caper Tesco Capers 190G £2.40
  • Flat-leaf parsley Tesco Fresh Cut Flat Leaf Parsley 30G £0.50
  • Garlic Tesco Large Garlic £0.50
  • Kalamata olive Odysea Big Kalamata Pitted Olives 290g £2.20
  • Mature cheddar Creamfields Mature Grated Cheddar 250g £1.89
Show 6 more
  • Milk Creamfields Skimmed UHT Milk 1L £0.65
  • Onion 2 × Tesco Brown Onions Loose £0.22
  • Potato 3 × Tesco Large Baking Potatoes Loose £0.81
  • Red pepper 2 × Tesco Red Peppers Each £1.40
  • Tinned tomato 2 × Summer Pride Chopped Tomatoes 400G £0.90
  • Vegetable bouillon powder Tesco Vegetable Stock Cubes 10 Pack 100g £1.00

Ingredients

  • Potato 700 g
  • Milk 60 ml
  • Mature cheddar 85 g
  • Rapeseed oil 15 ml
  • Onion 2
  • Balsamic vinegar 20 ml
  • Vegetable bouillon powder 10 ml
  • Tinned tomato 800 g
  • Aubergine 2
  • Red pepper 2
  • Basil 30 g
  • Garlic 15 g
  • Kalamata olive 10
  • Caper 10 ml
  • Flat-leaf parsley 10 g
  • Broccoli 320 g

Recipe and method by BBC Good Food. zesd only prices it: follow the method on the original page.

Pick meals, zesd writes the list, prices it at 5 supermarkets and fills your basket.